Empower yourself with practical self-defense skills. Jeremy is a 4th Degree Black Belt with a passion for helping participants build confidence, increase awareness, and learn fundamental techniques to protect themselves in real-world situations. Whether you're a beginner or have martial arts experience, everyone is welcome to learn in this supportive environment that covers essential self-defense strategies, basic strikes, escapes, and defensive movements. Let's work together to make safety and self-empowerment accessible to everyone! Parents must stay in the building with participants ages 12-16.