• Fitness
  • Health & Wellness
2690 DeKalb Avenue
Sycamore, IL 60178
(815) 991-1566
24 hour access for members
Monday-Thursday: 11-8
Friday: 9-6
Satrurday: 11-4
  • About

    Virtually instructed exercise series for members to experience the benefits of infrared heat while doing 30-minute ISO & 15-minute HITT sessions. Completing your workout in the infrared sauna accelerates detox and helps create the most efficient workout program in the fitness & wellness industry.

  • Directions

    Located next to Hy-vee in Sycamore